Living with Loss: Kitchener

PLEASE NOTE:
All Living with Loss groups are suspended at this time. We want to do our part to lessen the isolation you may be feeling by not being able to access our groups in-person. Please click here for more information on our Virtual Living with Loss groups. 

Living with Loss is a peer support group facilitated by volunteers who are also bereaved. It offers a safe space to connect with other people who are grieving, to share your thoughts and feelings and to hear new perspectives and coping strategies. This group is for adults 18+.

The open group format means that no registration is required. You are welcome to join us at any stage of your grief journey, and attend as often or as little as you would like.

All of our programs are free of cost.

Our Kitchener group meets:

2020 Dates & Topics

To download a copy of the schedule, click here.

Date Topic
January 7 How Do I Begin Again?
January 21 Diversity in Grief 
February 4 Continuing Bonds 
February 18
Understanding & Coping with our Emotions 
March 3 Coping with Loneliness 
March 17
Am I Grieving Normally?
April 7 The Elephant in the Room
April 21
Coping with Anger
May 5 Stepping Stones Through Grief
May 19
Uniqueness of my Grief
June 2 Changing How We Think About Grief
June 16 Free to Hope & Free to Mourn
July 7 Secondary Losses
July 21
Basic Needs of Every Mourner
August 4 Healing Your Grieving Soul
August 18
Changing Relationships 
September 1 Self-Care in Grief 
September 15
What’s Time Got To Do With It? 
October 6 Coping with Special Days 
October 20
Reconciliation of my Grief… The Journey Continues 
November 3 My Relationship with Grief 
November 17
The Gift of Memory 
December 1 Coping with the Holidays 
December 15 Coping with the Holidays/Year in Review